Game meat, deer, ground, cooked, pan-broiled

per 100 gram

Water64.23g
Energy187.0kcal
Energy783.0kJ
Protein26.45g
Total lipid (fat)8.22g
Ash1.07g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca14.0mg
Iron, Fe3.35mg
Magnesium, Mg24.0mg
Phosphorus, P228.0mg
Potassium, K364.0mg
Sodium, Na78.0mg
Zinc, Zn5.2mg
Copper, Cu0.1mg
Manganese, Mn0.013mg
Selenium, Se10.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.503mg
Riboflavin0.327mg
Niacin9.257mg
Pantothenic acid0.76mg
Vitamin B-60.468mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total101.9mg
Betaine13.4mg
Vitamin B-122.32??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.68mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.4??g
Fatty acids, total saturated3.993g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.011g
14:00.32g
15:00.086g
16:01.769g
17:00.096g
18:01.691g
20:00.019g
22:00.002g
Fatty acids, total monounsaturated1.939g
14:10.064g
15:10.0g
16:1 undifferentiated0.291g
17:10.031g
18:1 undifferentiated1.545g
20:10.008g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.444g
18:2 undifferentiated0.262g
18:3 undifferentiated0.098g
18:3 n-6 c,c,c0.004g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.081g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol98.0mg
Tryptophan0.234g
Threonine0.998g
Isoleucine1.133g
Leucine2.008g
Lysine2.143g
Methionine0.616g
Cystine0.246g
Phenylalanine0.998g
Tyrosine0.825g
Valine1.281g
Arginine1.576g
Histidine0.788g
Alanine1.54g
Aspartic acid2.291g
Glutamic acid3.744g
Glycine1.441g
Proline1.158g
Serine0.911g
Hydroxyproline0.382g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg